Art And Well-Being
Creativity is a resource for an even more fulfilled life. Art experience can provide a mirror for yourself and your life in a safe environment. Art can support individual growth and well-being in different stages of life. Group art activities can help us increase self-knowledge, gain new perspectives, and replenish our resources. Art activities let us share experiences, connect with others, and be connected with.
Artistic interaction can be used as preventive support with different kinds of groups. Art-making can equally benefit children, adolescents, adults, and the elderly. I tailor each workshop, club, and course for the group at hand. Art activities require no prior skills. The space is open to making art, experiencing it, and sharing experiences.